Learn about a Whole New World of Plant Based Ingredients and Cooking Methods
Learn about wholefoods, plant-based and botanical ingredients; lentils, beans, veggies, fruits, nuts, seeds, fresh herbs, spices, tofu, tempeh, rice, quinoa, millet, buckwheat, amaranth, polenta …
Learn how to make everything from simple recipes – basic soups and one-pot meals to vegetarian sushi, stuffed vine leaves, cashew nut-cream risotto, homemade tofu and rice milk. The choice is yours.
Learn how to make bean and lentil casseroles, tagines, healthy snacks like power balls, cookies and flapjack and guilt-free desserts including raw chocolates, agar (sea vegetable) jelly, cashew nut cheesecake and chocolate avocado mousse…
Interested in a whole new world of wonderful ingredients? Like sea vegetables, agar flakes, kuzu, raw cacao, hemp protein, guarana, rice syrup, apple juice concentrate, miso, shoyu, tamari, hemp oil, flaxseeds, chia seeds, gluten-free flours, coconut oil, Himalayan crystal salt…
Learn about alternatives to dairy products, gluten and sugar. Learn about gluten-free baking, alternatives to sugar and the many natural and nutritionally beneficial sweeteners available and their differing qualities like rice syrup, apple juice concentrate, agave, maple syrup, xylitol, date syrup, dried fruits, sweet root vegetables… And learn it all in your own kitchen.
All the recipes are free from animal products, sugar and wheat/gluten if required. And I cater for all special dietary requirements, intolerances and allergies.
Themed One to One Workshops:
Whole Food Protein Power
Whole Food Grains
Making the Most of Sea Vegetables
Using Herbs and Spices
Gluten Free Baking & Pastries
Sugar Free Baking
Free from Nightshades
Fat Free Sauces & Dressings
Healthy Desserts & Sweet Snacks
One Pot Meals
Sides & Salads
Snacks & Small Savouries
Sattvic Kitchen – Free from Garlic, Onion & Chilli
The Self-Sufficient Chef – Making Tofu and Nut Milk
Bespoke workshops can be designed upon request, for an additional charge.
Normally I give the classes in your own home and provide you with a shopping list in advance, so you will have all the ingredients to practice with once I’m gone. Plus you will have all the dishes we make to enjoy with your family and friends after the class or during the week.
The cost of a class is £70 and lasts three hours. Two classes given on the same day is £120.
Please contact me here about any enquiries.